top of page
This year, we’re thrilled to introduce DROM for Seniors – our soon-to-be newest certification that combines drumming, movement, music, and mindfulness. DROM for Seniors is a unique combination of drumming (the DRUM) and mindfulness (the OM) to energize, relieve stress, bring clarity and calm—all while having fun drumming on an exercise ball or other creative set ups.
Enjoy our DROM for the Holidays! mini course, plus both seated and standing versions of a 30-minute holiday-themed DROM for Seniors class to learn and teach to your group. This fun and unique wellness experience, and give your class the gift that keeps on giving: fun, engaging, and effective fitness programming!
bottom of page