Active aging, to the beat
of your own DROM...
DROM for Seniors is a unique combination of drumming (the DRUM) and mindfulness (the OM) to energize, relieve stress, bring clarity, and calm to the mind, body, and spirit—all while having fun drumming on an exercise ball or other creative set ups!
Bring something new to your participants!
This certification empowers activity, life enrichment, and fitness professionals to bring the innovative DROM for Seniors program to older adults, combining movement, music, and mindfulness in a way that promotes overall wellness!
Why get DROM for Seniors certified?
● A fun, easy way to exercise
● Improve cognition with brain exercises
● Promote mindfulness
● Build community and connection
...and much more!
About the course...
The DROM for Seniors Instructor Course is online and is asynchronous, meaning you can complete it at your own pace, wherever and whenever it's most convenient for you! This 100% virtual training consists of assigned reading, videos, journal entries, quizzes, and a 30-minute DROM for Seniors class in both seated and standing formats. Enrollment cost also includes one full year of monthly content to keep your sessions fun, exciting, and engaging!
Click the button below to join the waitlist and be the first to know about important updates, special offers, and when the course goes live on Dec 1st.
What does getting DROM for Seniors certified look like?
1. Getting Started
This section includes an introduction to DROM for Seniors methodology and the benefits of the program.
In this section, you'll experience a DROM for Seniors class, learn about DROM for Seniors three key elements (Getting Grounded, Getting Energized, and Calm), as well as everything you need to know to learn and teach DROM for Seniors classes.
2. Learning and Teaching
3. Guided Practice Modules
In this section, you'll go through a series of bite-sized practice modules that will help you to learn your first DROM for Seniors class and prepare to submit your practical video to become fully certified.
Instructor Support...
We want to help YOU succeed in providing an AMAZING experience to your DROM for Seniors participants! This support includes many resources and tools to help you improve the quality of life of your participants, such as:
● Monthly Class Content
● DROM Journey Download
● Evaluation Tools
● Reflection Cards
● Guided Meditations
...and more!
